Cleveland Park Yoga
4321 Wisconsin Ave, NW
Washington, DC 20016
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Class Schedule
Monday, 7:30-8:45pm, All levels Thursday, 7:30-8:45pm, All levels
All classes are taught by Rebecca
All classes are held at The Center
Cleveland Park Yoga offers creative vinyasa yoga classes for students of all levels.
Vinyasa yoga is a style which focuses on breath and movement. You will build strength and flexibility, cultivate mind/body awareness and balance engagement with relaxation.
Modifications and variations are offered throughout practice so that a practitioner of any experience can feel comfortable yet challenged.
frequently asked questions
do i need to sign up ahead of time for class?
Nope! All classes are on an ongoing drop in basis. We recommend you arrive 15 minutes before class to sign in, set up, and have a few minutes to sit quietly before beginning practice.
Some workshops may require pre-registration.
what should i bring to class?
We have sticky mats for use during class, but we encourage you to bring your own mat. We also have some blocks, straps, and blankets. Other items you may want to bring include a hand towel, water, or an eye pillow.
what should i wear?
Wear comfortable workout attire that allows you to move freely. Instuctors prefer that students wear somewhat form fitting clothing to ensure proper alignment. Be prepared to work in bare feet.should i eat before class?
Yoga is best practiced on an empty stomach. It is best not to eat anything substantial up to 2 hours before class.
i've never done yoga before. is this class for me?
Many of our students took their first yoga class at Cleveland Park Yoga. It is a safe environment to begin learning as long as you arrive with a desire to learn, play, and smile!
fees
Your first class is just $5!
Drop In Rates
$15 regular
$12 student
Save with a 10 class pass*
$130 regular
$105 student
*passes expire 4 months from activation and are nonrefundable
cash or check only payable to Rebecca Bly
location
The Center 4321 Wisconsin Ave
Washington, DC 20016
3 blocks south of Tenleytown/AU Metro
Easy street parking available
Building entrace on Windom Place
4321 Wisconsin Ave, NW
Washington, DC 20016
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